Healthy Baby & Me

Brought to you by Jamieson and TheCo.

With Sterling almost 4 months old it’s hard to believe how much has changed. He’s doubled in weight, he’s sleeping through the night (most nights) and he’s smiling all time. With that being said, it’s hard to believe how much hasn’t. I’m still hungry and tired all the time and my main ­­­­concern is still to keep this sweet little boy happy and healthy.

During pregnancy, most will do everything in their power to ensure a healthy baby. We eliminate some of our favourite foods (bye sushi), we get lots of sleep and take prenatal vitamins which help to ensure that you and your baby are getting the essential nutrients like iron, iodine and folic acid to help with development and overall health. I’ve partnered with Jamieson Vitamins to discuss what I took during my pregnancy and have continued to take since Sterling’s birth. Although this post is sponsored by Jamieson Vitamins all opinions are 100% my own.

I was advised that as soon as I began trying to get pregnant I should be taking a prenatal vitamin, so early last year I headed to the pharmacy and picked up a bottle of Jamieson 100% Complete Prenatal Multivitamin with DHA. With many options to choose from I selected this one because it had 150 mg of omega-3 DHA, which helps develop the baby’s brain, and only required me to take one soft-gel per day. I reviewed it with my doctor, who reassured me that it had the right amount of folic acid to help prevent neural tube defects with the baby and had all of the vitamins and nutrients I would need to have a healthy pregnancy.

Now that Sterling is here and I’m exclusively nursing him, I’ve continued to take my prenatal vitamins and began giving him Jamieson Baby-D droplets and Probiotic droplets once a day. Vitamin D is crucial for building healthy bones and teeth and to help him develop a strong immune system. The Probiotic drop is for supporting gastrointestinal health in infants. Both flavourless drops can be added to milk or formula, applied onto a pacifier or directly onto his tongue.

The early days of motherhood isn’t always easy, but Jamieson Vitamins makes it easy to ensure that I’m doing everything in my power to provide Sterling and I the vitamins and nutrients we need.

If you are interested in working together in please contact Krista at Shine Influencers (krista@shineinfluencers.com).

Nursery Reveal


Deprecated: Function get_magic_quotes_gpc() is deprecated in /hermes/bosnacweb04/bosnacweb04cf/b1067/ipg.barbaraann/wp-includes/formatting.php on line 4411

When purchasing our new home years ago, we decided on a 3 bedroom, with a master bedroom,  a home studio and the third to be a man-cave, that would turn into a nursery once the time came. Well, I got pregnant a few months after moving in making Trevor’s dream man-cave unfulfilled.

For our nursery, we wanted our small space to feel clean, bright and yet invoke a magical feeling, but as we didn’t know our baby’s gender it was important to keep the space as neutral as possible.  Our goal for the room was to give Sterling a room that he would love to grow up in.

We started with the search for white furniture that would provide as much storage as possible (small space problems). When I came across the Baby Knightly Wyatt 3-in-1 convertible crib at West Coast Kids, I knew I had struck gold. I loved the simple and smart design of the solid wood crib, the brass metal accents and of course the storage trundle. It also has the ability to convert into a toddler day-bed and a full size bed, meaning we’d only be investing in one piece of furniture that would last for a longer period of time.

Our nursery has two large windows and gets tons of natural light and we knew we wanted our only real wall to be an accent wall, but were unsure if we wanted to paint or wallpaper. We came across Rocky Mountain Decals on Instagram, a Canadian company that specializes in easy to install and removable wallpaper. Trevor and I fell in love with the Misty Mountain wall mural and thought it would be the perfect neutral backdrop for our little explorer. The installation of the mural was easy, a simple peel and stick application and took Trevor a few hours to put up. The fact that its effortless to remove is also amazing, as when Sterling grows we can update his accent wall to a different one of their fantastic murals or papers. Check out this video of the install of the mural.

Once we had our accent wall picked, I began to look for accessories and decor that fit the mountain theme. When I found The Butter Flying (again on Instagram), a Montreal-based brand, I loved the idea that the mobile would be the clouds. These hand-made mobiles were so delicate and beautiful, adding the perfect amount of special charm.  The Butter Flying and I have teamed up to offer you 10% off The Butter Flying’s Etsy shop by using the coupon code 10HAPPY. 

When it came to planning Sterling’s linens we wanted to make sure that the pattern or print would make sense against our Rocky Mountain Decal mural. We soon fell in love with the playful Bison pattern from Little Unicorn. We picked out the Brushed Crib Sheet and Brushed Muslin Cotton Quilt and a bunch of their swaddle blankets (Tropical Leaf, Lemon and Bike Family seen here) to wrap him in while he sleeps.

Flooring was one of the final details for the room to help ground the space and add an element of warmth. We have hardwood floors throughout our home and I wanted to have a plush rug for Sterling to play on. Lorena Canals available at West Coast Kids is an amazing line of machine washable rugs that specialize in creative and fun prints and spaces meant for nurseries. We never know what will end up on our rugs with a cat, dog and baby so it’s important for this to be durable and easily machine washable.

Sterling’s room is small, so we needed to make sure that we picked things that complimented the space. The Keekaroo Peanut Changer has been the ideal for us, sitting perfectly on top of his dresser, thus taking up no real estate on our floor. Our Peanut is slip resistant and made of a material that won’t allow fluids to penetrate. I also love how easy it is to wipe clean (because accidents happen), without adding any laundry. 


Parasol Diaper in Dream

Around the room the decor that can be found are wooden toys, classic books and his future accessories (shoes and hats) that give the room that fashionisto feel.

Plan Toys Lacing Sheep


Playforever Midi Race Car Bonnie


Cloud B Sleep Sheep Smart Sensor

A Little Lovely Company Light Box

Converse Infant Chuck Taylors, Everything is Mama by Jimmy Fallon, Your Baby’s First Word will be Dada by Jimmy Fallon


Shoes: Mally Designs, Dino: DIY

I am absolutely in love with our nursery and I hope Sterling will love it too. Check out the other room reveals in our home: Kitchen & Living Room.

I received products compliments of and/or in collaboration with West Coast Kids, Rocky Mountain Decals, The Butter Flying, but all opinions are 100% my own. If you are interested in working together in please contact me (barbara.ann.solomon@gmail.com) or Krista at Shine Influencers (krista@shineinfluencers.com).

Docking My Tot

About a month ago, I mentioned how much Sterling and I were loving our Dock A Tot in my Infant Top 10 List and as the weeks have gone by, this multi-functional nest has become one of my most essential and recommended items in our home.

The Dock A Tot is a lightweight docking station that is handmade in Europe and created as a solution for a more comfortable and supportive sleeping frame for infants and children.

Made from 100% cotton and materials that will not harbour heat, allowing the best possible micro-climate and breathability. Dock A Tot is also Oeko-tex certified and passes the standards for healthy textiles which means it is free of harmful substances.

The cover, which is available in tons of adorable prints and patterns, is also machine washable, which is amazing, as I’ve learned how messy babies can be. I have the Bananas For You print and love how on-trend (and gender neutral) it is.

We’ve found it perfect for lounging, playing, chilling, resting and snuggling and lately we’ve been using as part of his supervised tummy time. By placing Sterling with the round bumper under his chest and armpits, he can strengthen his neck and has began to reach for colourful things in front of him. Sterling also sleeps securely for hours (only on his back) allowing me to work, cook and clean the house. The snug fit of the Dock A Tot is to resemble the womb, comforting him to fall and remain asleep.

We also love how portable and lightweight it is. When planning a day out to visit family and friends, we’ve brought the Dock A Tot with us to ensure Sterling has a comfortable spot to lounge and nap. We kept the packaging and cardboard it came in to ensure it stays clean and help keep its shape during the transporting. Last week, our Dock A Tot joined Sterling and I in Miami, fitting perfectly in my luggage and was the perfect place to sleep and to move throughout the condo for lounging.

We have the Deluxe + which is meant for 0-8 months and cannot wait to get the Grand for Sterling when he’s 9-36 months. I have and will continue to recommend it to excepting families, as I can’t imagine our home without it during the last 2 months.

I received products compliments of and/or in collaboration with Dock A Tot, but all opinions are 100% my own. If you are interested in working together in please contact me (barbara.ann.solomon@gmail.com) or Krista at Shine Influencers (krista@shineinfluencers.com).

Photography by the amazing Scarlet O’Neill during our family shoot.
Fox outfit: So’Dorable, Swaddle blanket: Aden and Anais Silky Soft Swaddle in Sahara