wellness

Brought to you by Jamieson and TheCo.

With Sterling almost 4 months old it’s hard to believe how much has changed. He’s doubled in weight, he’s sleeping through the night (most nights) and he’s smiling all time. With that being said, it’s hard to believe how much hasn’t. I’m still hungry and tired all the time and my main ­­­­concern is still to keep this sweet little boy happy and healthy.

During pregnancy, most will do everything in their power to ensure a healthy baby. We eliminate some of our favourite foods (bye sushi), we get lots of sleep and take prenatal vitamins which help to ensure that you and your baby are getting the essential nutrients like iron, iodine and folic acid to help with development and overall health. I’ve partnered with Jamieson Vitamins to discuss what I took during my pregnancy and have continued to take since Sterling’s birth. Although this post is sponsored by Jamieson Vitamins all opinions are 100% my own.

I was advised that as soon as I began trying to get pregnant I should be taking a prenatal vitamin, so early last year I headed to the pharmacy and picked up a bottle of Jamieson 100% Complete Prenatal Multivitamin with DHA. With many options to choose from I selected this one because it had 150 mg of omega-3 DHA, which helps develop the baby’s brain, and only required me to take one soft-gel per day. I reviewed it with my doctor, who reassured me that it had the right amount of folic acid to help prevent neural tube defects with the baby and had all of the vitamins and nutrients I would need to have a healthy pregnancy.

Now that Sterling is here and I’m exclusively nursing him, I’ve continued to take my prenatal vitamins and began giving him Jamieson Baby-D droplets and Probiotic droplets once a day. Vitamin D is crucial for building healthy bones and teeth and to help him develop a strong immune system. The Probiotic drop is for supporting gastrointestinal health in infants. Both flavourless drops can be added to milk or formula, applied onto a pacifier or directly onto his tongue.

The early days of motherhood isn’t always easy, but Jamieson Vitamins makes it easy to ensure that I’m doing everything in my power to provide Sterling and I the vitamins and nutrients we need.

If you are interested in working together in please contact Krista at Shine Influencers (krista@shineinfluencers.com).